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4.55
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98
votes
Balsamic Chicken
Chicken breasts marinated in balsamic vinaigrette, then baked or grilled to perfection. This easy chicken recipe is sure to become a family favorite!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Main Dishes
Cuisine:
American
Servings:
4
servings
Calories:
377
kcal
Author:
Danelle
Ingredients
4
boneless skinless chicken breasts
1
cup
balsamic vinaigrette salad dressing
3
cloves
of minced garlic
1/4
teaspoon
of crushed red pepper
Salt and pepper
to taste
Instructions
Place chicken breasts in a zip-top plastic bag.
Combine balsamic vinaigrette, garlic and crushed red pepper and pour over chicken.
Seal bag and refrigerate for 1-4 hours (the longer, the better).
Preheat oven to 400 degrees, or grill to medium high heat.
Remove chicken from bag and place in a baking dish.
Pour remaining marinade over chicken. Season with salt and pepper.
Bake for 20-30 minutes, or until juices run clear. Alternately, grill chicken over medium heat for 5-7 minutes per side.
Notes
Total time does not include marinating.
Nutrition
Serving:
1
g
|
Calories:
377
kcal
|
Carbohydrates:
9
g
|
Protein:
38
g
|
Fat:
20
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
15
g
|
Cholesterol:
104
mg
|
Sodium:
818
mg
|
Fiber:
1
g
|
Sugar:
7
g