Balsamic Chicken
Chicken breasts marinated in balsamic vinaigrette, then baked or grilled to perfection. This easy chicken recipe is sure to become a family favorite!
Servings: 4 servings
Calories: 377kcal
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup balsamic vinaigrette salad dressing
- 3 cloves minced garlic
- 1/4 teaspoon crushed red pepper
- Salt and pepper to taste
Instructions
- Place 4 boneless skinless chicken breasts in a zip-top plastic bag.
- Combine 1 cup balsamic vinaigrette salad dressing, 3 cloves minced garlic and 1/4 teaspoon crushed red pepper and pour over chicken.
- Seal bag and refrigerate for 1-4 hours (the longer, the better).
- Preheat oven to 400 degrees, or grill to medium high heat.
- Remove chicken from bag and place in a baking dish.
- Pour remaining marinade over chicken. Season with salt and pepper.
- Bake for 20-30 minutes, or until juices run clear and chicken reaches and internal temperature of 165°F (73.9 °C) on an instant read thermometer. Alternately, grill chicken over medium heat for 5-7 minutes per side.
Notes
Total time does not include marinating.
Nutrition
Serving: 1g | Calories: 377kcal | Carbohydrates: 9g | Protein: 38g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 15g | Cholesterol: 104mg | Sodium: 818mg | Fiber: 1g | Sugar: 7g