Leftover Ham Fried Rice
Fried rice tossed with soy sauce, scrambled eggs, diced ham and veggies. Even better than take-out!
Servings: 6 -8 servings
Calories: 317kcal
Ingredients
- 3 tablespoons vegetable oil
- 1 teaspoon sesame oil
- 3 cloves garlic minced
- 1/2 teaspoon red chili flakes
- 2 large eggs
- 1 cup diced cooked ham
- 1/2 large red or green bell pepper diced
- 1/2 onion diced
- 1 cup frozen peas
- 4 cups cooked rice
- 1/4 cup soy sauce
- 3-4 green onions sliced
Instructions
- Heat a small, non-stick skillet over medium-high heat.
- In a small bowl, whisk the 2 large eggs. Add eggs to skillet and cook, stirring frequently, for about 2 minutes. Remove scrambled eggs from skillet; chop and set aside.
- Meanwhile, heat3 tablespoons vegetable oil and 1 teaspoon sesame oil in a skillet or wok over medium-high heat. Add1/2 teaspoon red chili flakes and 3 cloves garlic and sauté for 2 minutes. Add 1 cup diced cooked ham, and stir-fry 1 to 2 minutes or until golden.
- Add 1/2 large red or green bell pepper, dice and 1/2 onion, diced; stir-fry another 5 minutes. Stir in 1 cup frozen peas, 4 cups cooked rice and 1/4 cup soy sauce.
- Cook and additional 3 to 4 minutes or until thoroughly heated. Stir in reserved egg, and sprinkle with 3-4 green onions, sliced.
Video
Nutrition
Calories: 317kcal | Carbohydrates: 36g | Protein: 12g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 69mg | Sodium: 845mg | Potassium: 263mg | Fiber: 2g | Sugar: 3g | Vitamin A: 684IU | Vitamin C: 25mg | Calcium: 39mg | Iron: 1mg