Easy Sesame Chicken

EASY SESAME CHICKEN — Tender chicken sautéed with spices and coated in a sweet and spicy honey teriyaki sauce. Better than take-out!

Sesame chicken is one of my favorite things to order when we get Chinese take-out. In fact, I kind of judge Chinese restaurants on how good their sesame chicken is.

This better-for-you version is a snap to put together, and it’s easily adapted to sneak in a few veggies if you’d like.

I spotted this on Pinterest recently and made it for dinner. It was absolutely fantastic! ~ Lynn

I can’t say whether or not this is authentic sesame chicken, but I can say that my husband and kids gobbled it up.

Which makes it a winner in my book! And as much as I love anything deep fried, I really like that this version isn’t fried. Which means it’s a lot healthier than the take-out version. As an added bonus,  it is so quick and easy to put together!

This was absolutely fantastic!! I found your blog a few weeks ago and have been making a few things here and there from it & everything has been simply perfect!! ~ Alicia

It’s definitely a staple in our weeknight meal rotation. If you’d like to add vegetables, do that a few minutes before the chicken is cooked through.

We like to serve this over rice, but it’s delicious on it’s own if you’re looking for a low-carb option.

Be sure to save this Easy Sesame Chicken recipe to your favorite Pinterest board for later.

Here’s what you’ll need to make Easy Sesame Chicken

• Flour
• Spices: salt and pepper, ginger, garlic salt, crushed red pepper, cloves, cinnamon
• Chicken
• Vegetable oil
• Teriyaki sauce
• Honey 
• Soy sauce
• Sesame seeds

Continue to Content

Easy Sesame Chicken

Yield: 6 servings

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Tender chicken sauteed with spices and coated in a sweet and spicy honey teriyaki sauce. Better than take-out!

Print

Ingredients

• 1/2 cup all-purpose flour
• 1/2 teaspoon black pepper
• 1/8 teaspoon ground ginger
• 1/4 teaspoon garlic salt
• 1/4 teaspoon crushed red pepper flakes
• Dash of ground cloves
• Dash of ground cinnamon
• 5 skinless, boneless chicken breast halves, cut into chunks
• 2 tablespoons vegetable oil
• 1/3 cup teriyaki sauce
• 1/3 cup honey
• 1 tablespoon soy sauce
• 2 tablespoons toasted sesame seeds

Instructions

1. In a large resealable plastic bag, combine flour, black pepper, ground ginger, garlic salt, red pepper flakes, cloves, and cinnamon.
2. Place chicken into the bag and shake to coat. Remove to a platter.
3. In a small bowl, stir together teriyaki sauce, honey and soy sauce.
4. Heat oil in a large skillet or wok over medium-high heat.
5. Place chicken into skillet, and brown on both sides, about 5 minutes.
6. Reduce heat to low. Mix in teriyaki and honey mixture and stir until sauce thickens.
7. Stir in sesame seeds and serve immediately.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  Wok
• 
  Rice Cooker
• 
  Serving Bowls
• 
  Chopsticks

Nutrition Information:

Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 331Total Fat: 10gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 85mgSodium: 895mgCarbohydrates: 27gFiber: 1gSugar: 18gProtein: 34g

Did you make this recipe?

Please leave a comment, or tag @LetsDish on Instagram.

Never miss a Let’s Dish Recipe:

Facebook | Pinterest | Instagram | Twitter 

If you love this recipe, you might also like:

Continue to Content

More Asian Inspired Recipes

Copycat Panda Express Chow Mein

Featuring seasoned ramen noodles with cabbage and celery, this easy copycat recipe will make you feel like you're eating at your favorite fast food Chinese restaurant.

Get the Recipe

Easy Black Pepper Beef

Tender chunks of beef are sauteed with bell peppers, onions and lots of black pepper in this delicious Asian recipe that's so easy to make at home!

Get the Recipe

Quick Pineapple Chicken

Tender chunks of chicken with pineapple chunks, red peppers, green onions and cashews, in a sweet and spicy pineapple glaze. Ready in less than 30 minutes!

Get the Recipe

Easy Peanut Chicken Stir Fry

Rice noodles, chicken and vegetables are tossed in a zippy peanut sauce in this Asian inspired recipe that's on the table in about 30 minutes.

Get the Recipe

Slow Cooker Teriyaki Meatballs

Meatballs are simmered in the slow cooker in a flavorful, sweet and spicy homemade teriyaki sauce.

Get the Recipe

Pineapple Fried Rice

Fresh pineapple and colorful veggies come together with soy sauce and seasonings in this pretty and delicious rice side dish.

Get the Recipe

  Who Dished It Up First: Adapted from allrecipes.com