EASY SESAME CHICKEN — Tender chicken sautéed with spices and coated in a sweet and spicy honey teriyaki sauce. Better than take-out!
Sesame chicken is one of my favorite things to order when we get Chinese take-out. In fact, I kind of judge Chinese restaurants on how good their sesame chicken is.
This better-for-you version is a snap to put together, and it’s easily adapted to sneak in a few veggies if you’d like.
I spotted this on Pinterest recently and made it for dinner. It was absolutely fantastic! ~ Lynn
I can’t say whether or not this is authentic sesame chicken, but I can say that my husband and kids gobbled it up.
Which makes it a winner in my book! And as much as I love anything deep fried, I really like that this version isn’t fried. Which means it’s a lot healthier than the take-out version. As an added bonus, it is so quick and easy to put together!
This was absolutely fantastic!! I found your blog a few weeks ago and have been making a few things here and there from it & everything has been simply perfect!! ~ Alicia
It’s definitely a staple in our weeknight meal rotation. If you’d like to add vegetables, do that a few minutes before the chicken is cooked through.
We like to serve this over rice, but it’s delicious on it’s own if you’re looking for a low-carb option.
WHAT PEOPLE ARE SAYING ABOUT EASY SESAME CHICKEN
I have been looking for a good sesame chicken recipe for a while now. Most are overly complicated and the results are not always worth the effort. Not with this recipe. Very simple, yet very tasty…..Definitely going in my favorite file. Thank you for sharing this recipe, and I look forward to trying some of your other recipes. ~ Scott
Be sure to save this Easy Sesame Chicken recipe to your favorite Pinterest board for later.
Here’s what you’ll need to make Easy Sesame Chicken
- Flour
- Spices: salt and pepper, ginger, garlic salt, crushed red pepper, cloves, cinnamon
- Chicken
- Vegetable oil
- Teriyaki sauce
- Honey
- Soy sauce
- Sesame seeds
Easy Sesame Chicken
Tender chicken sauteed with spices and coated in a sweet and spicy honey teriyaki sauce. Better than take-out!
Ingredients
- 1/2 cup all-purpose flour
- 1/2 teaspoon black pepper
- 1/8 teaspoon ground ginger
- 1/4 teaspoon garlic salt
- 1/4 teaspoon crushed red pepper flakes
- Dash of ground cloves
- Dash of ground cinnamon
- 5 skinless, boneless chicken breast halves, cut into chunks
- 2 tablespoons vegetable oil
- 1/3 cup teriyaki sauce
- 1/3 cup honey
- 1 tablespoon soy sauce
- 2 tablespoons toasted sesame seeds
Instructions
- In a large resealable plastic bag, combine flour, black pepper, ground ginger, garlic salt, red pepper flakes, cloves, and cinnamon.
- Place chicken into the bag and shake to coat. Remove to a platter.
- In a small bowl, stir together teriyaki sauce, honey and soy sauce.
- Heat oil in a large skillet or wok over medium-high heat.
- Place chicken into skillet, and brown on both sides, about 5 minutes.
- Reduce heat to low. Mix in teriyaki and honey mixture and stir until sauce thickens.
- Stir in sesame seeds and serve immediately.
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Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 331Total Fat: 10gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 85mgSodium: 895mgCarbohydrates: 27gFiber: 1gSugar: 18gProtein: 34g
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Who Dished It Up First: Adapted from allrecipes.com
Christy
stop, stop…stop! your food looks so delish and chinese food is one of my faves…and we skipped dinner tonight. you are killing me 🙂
Mireya
This looks like a yummy (and quick) dinner!!
Miss Alicia
This was absolutely fantastic!! I found your blog a few weeks ago and have been making a few things here and there from it & everything has been simply perfect!!
Lynn - A Foodie and Her Family and Crafty Lynn
I spotted this on Pinterest recently and made it for dinner. It was absolutely fantastic!
Scott
4.5 Stars
I have been looking for a good sesame chicken recipe for a while now. Most are overly complicated and the results are not always worth the effort.
Not with this recipe. Very simple, yet very tasty.
I tried this recipe with 1/2 boneless skinless chicken breasts and 1/2 boneless skinless chicken thighs. I thought the thighs tasted better, and would use all thighs next time. I used Yoshida’s terriyaki sauce.
Definitely going in my favorite file. Thank you for sharing this recipe, and I look forward to trying some of your other recipes.
Danelle
Thank you SO much!